Last night I made Pork Chop for dinner by using Kentucky Kernel Seasoning Flour.  I know seasoning flour are typically high in sodium, but I just couldn’t resist the temptation of cooking an easy fix dinner.  It’s very easy to make.  

Ingredient:

• 4-5 Pork Loin
• Kentucky Kernel Seasoning Flour
• 3 tbs olive oil
• 2 jalapeno 

1.  Wash pork loin and pat it dry. 

2.  Dip pork loin into Kentucky Kernel Seasoning Flour.  Make sure the loins are dry.  If it’s too wet, the flour will be too lumpy.

3.  Heat olive oil in a large frying pan and fry pork until cooked thoroughly.

4.  Add jalapeno pepper for seasoning.

5.  Serve over rice with steamed broccoli.

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